GU Energy Gel Multipack - Package of 24
A quick energy boost in a convenient and easily ingested form, the compact and portable GU Energy Gels are packed with carbohydrates that can be rapidly absorbed. They're sold here in a package of 24.
- Convenient, easy-to-use squeeze package—simply squeeze into mouth and follow with water
- Contains simple and complex carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress
- Branched-chain amino acids limit muscle fiber damage and increase speed of recovery
- Extra electrolytes help maintain water balance and aid in optimum hydration
- Select flavors contain caffeine to help increase focus and make tough activities feel easier
- Most effective when eaten on an empty stomach
- Each packet contains 450 mg of amino acids, 100 calories and at least 21 g total carbs
- Have one gel 5 minutes before activity and then one gel every 30–45 minutes during activity
- Vegan, kosher and gluten-free
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Made in USA.
Chocolate Outrage ingredients: maltodextrin, water, fructose, organic cocoa liquor, L-leucine, potassium citrate, sodium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), calcium chloride, citric acid, L-isoleucine, malic acid, pectin powder, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Vanilla Bean ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, sea salt, natural flavor, green tea (leaf) extract (contains caffeine), gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Triberry ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, citric acid, sodium citrate, potassium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Strawberry Banana ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, L-valine, natural flavors, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).
Jet Blackberry ingredients: maltodextrin, water, fructose, natural flavors, L-leucine, citric acid, sodium citrate, green tea (leaf) extract (contains caffeine), potassium citrate, calcium carbonate, L-valine, sea salt, malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Best Use | Multisport |
---|---|
Servings per Container | 1 serving(s) |
Serving Size | 1 pack |
Calories per Serving | 100 |
Total Fat | 0 - 2 grams |
Saturated Fat | 0 - 1 grams |
Trans Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 40 - 55 milligrams |
Carbohydrates | 20 - 25 grams |
Dietary Fiber | 0 grams |
Total Sugars | 7 - 8 grams |
Protein | 0 grams |
Potassium | 30 - 40 milligrams |
Best Consumed | During Activity |
Gluten Free | Yes |
Vegan | Yes |
Net Weight | 1.1 ounces |
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It's Gu...
Works well for some quick energy when find yourself on the NOBO hill @I-81 on the AT after an already looong day and need to lie to yourself and say "I love backpacking!" Of course everyone's tastes are different. I had never tried any of the berry flavors and for me they are a bit sweet. But hey, they digest rapidly with a little caffine for a quick boost. As my old friend Ester would say "What it is, what it is!" I think she meant "It is what it is", but I never had the heart to correct her. Maybe she did it on purpose...
Great snack, even when not training
I live on this stuff, even when not running long distances. It is a great snack if I need to dash out somewhere before breakfast. I live in deep snow country, and I keep a handful of these (along with granola bars) in the car for emergencies. On a long distance run, I put a few in my pocket and have one every few miles. Vanilla is my favorite, followed by Salted Caramel.
Use for training
At 60 I enjoy the boost. Taste good, and no problems with my stomach
Backcountry booster
Though remembering to take a small ziplock bag for trash, the GU was awesome for maintaining my energy as I climbed and descended the Colorado mountain sides. I used these as the anchor of my diet while continuing regular meals as time permitted.
great for section hiking
It’s a must have for me on section hikes. I have used on multiple hikes really helps get those extra miles in at the end of the day. Over all improves stamina on every hike. On average I use 2 a day. Love them.
Gel are great, shipping has problems
Gels are great (I have used them before). Twice I ordered the 24 pack, shipping sent me a single gel. Twice. Huge bag shows up, with a single gel in it. REI has credited me both times, but I had to go buy other stuff for my race. Very frustrating.
GU Great
I've used these in a 25K and half marathon as well as training. No stomach upset (another popular brand gel does bother me a little), even when I don't have enough water to properly wash them down.
Extra Energy when you really need it FAST.
When I fainted while cycling, I learned that hypoglycemia is no laughing matter. These GU gels seemed to be MSRP everywhere but by buying at REI I get dividend.
Tasty
These things taste great, and I feel like they help me with long runs. I've also used them during marathons and halfs. Good stuff!
Just what I needed
My spouse and I use this for before and during work outs as energy booster. It works well and this product came right on time.